Do not use this medicine without a doctor's advice if you are pregnant. It is not known whether glutamine passes into breast milk or if it could harm a nursing baby. Do not use this medicine without a doctor's advice if you are breast-feeding a baby. Use exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended.
When treating short bowel syndrome, you may need to take glutamine 6 times per day for up to 16 weeks. The number of times per day you take glutamine depends on the reason you are using it. Always follow your doctor's instructions.
Take glutamine tablets on an empty stomach, at least 1 hour before or 2 hours after a meal. Dissolve your dose of glutamine oral powder in at least 8 ounces of hot or cold liquid. You may also mix the powder with a soft food such as pudding, applesauce, or yogurt. Stir the mixture and eat or drink all of it right away. Do not pour dry glutamine powder directly into a tube feeding formula. Always mix the powder with water and infuse it directly into the feeding tube using a syringe.
Glutamine may be only part of a complete program of treatment that may also include a special diet, tube feedings, and IV fluids. It is very important to follow the diet and medication plan created for you by your doctor or nutrition counselor.
Store at room temperature away from moisture and heat. Keep each dose of the oral powder in its packet until you are ready to use the medicine. Take the missed dose as soon as you remember.
Skip the missed dose if it is almost time for your next scheduled dose. Do not take extra medicine to make up the missed dose. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. This is not a complete list of side effects and others may occur.
One pretty awesome benefit of L-glutamine is that it has the ability to draw water and salt into the muscle cells. You may question the water retention, which is minimal at best, but the key here is that a hydrated muscle is a healthy muscle!
Protein synthesis happens faster when muscle cells are enlarged and swollen. This would mean that glutamine stimulates an increase in cell volume as well as muscle protein synthesis. Glutamine possesses anabolic, as well as immunostimulatory effects, meaning it can help your immune system function properly and even give it a nice boost when needed.
In some studies, the supplementation of glutamine has been shown to stimulate the immune system and reduce the incidence of illness following prolonged endurance exercise. Now, one of the main benefits of glutamine is its repair purposes. It can actually decrease muscle soreness through improved muscle repair and glycogen repletion! Studies show that glutamine supplements support the health and integrity of the intestinal lining.
When people suffer with IBS, Celiac disease, or other digestive issues, the prescription involves glutamine in the protocol to help heal the intestinal lining and reduce the symptoms such as bloating. With the bio-availability of free glutamine considerably higher than that of glutamine peptides, most research is conducted with the free L-glutamine form supporting this form as the preferred use.
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